The tool to 

 with yourself, your body, and your life. 

reconnect 

Virtual Therapy in California for people experiencing anxiety and low self esteem

Book a Free Consultation

Does This Sound Familiar?

Your life doesn't have to stay this way

Your life doesn't have
 to stay this way.

You feel like you are further behind in your life than your peers or friends

You feel stretched too thin and have difficulty saying no

You feel anxiety in your body due to fear of failing

Nice to meet you!

I provide 1:1 clinical therapy sessions using traditional talk therapy, visualization and imagination exercises, and movement and breath practices.

My clients walk away from therapy with me feeling more confident, balanced, and motivated to take charge of their current life and future, and more able to be empowered in their day to day decision making.

I'm

Leah Ehinger

...more about me

Nice to meet you,

I provide 1:1 clinical therapy sessions using reflections from your past, observations from your daily lived experience, and the somatic wisdom of your body.

My clients walk away from therapy with me feeling free from the shame, guilt and fear from their past, confident in their ability to take charge of their current life and future, and more connected to the infinite wisdom of their bodies.

I'm

Leah Ehinger

...more about me

My 1:1 Clinical Therapy Sessions Include:


Traditional Talk Therapy

Visualization and imagination exercises

Movement and breath practices

Nice to meet you,

My clients walk away from therapy with me feeling more confident, balanced, and motivated to take charge of their current life and future, and more able to be empowered in their decision making.

Book a Free 
Consultation

Here's How I Can Help

Learn how to connect to your body, recognize how feelings show up, acknowledge them, and release them!

Somatic Work

01

By using imagination and visualization exercises, your body and mind will vibrate more with peace and contentment.


Visualization

02

Comparison is the thief of joy. Let's find joy in exactly who you are today, as you want to be - without outside expectations.

Self Esteem

03

These are my specialities!

Your life doesn't have to feel out of control.

I can help you to connect to your body to acknowledge and release feelings and live a more confident life.

My Specialities

You don’t have to keep comparing yourself to others. You don't have to keep distracting yourself from your feelings.

I can help you to connect to your inner world. Together, we can address feelings and transcend fears.

Ready for Support!

Learn how to connect to your body, recognize how feelings show up, acknowledge them, and release them!

Somatic Work

01

Ready for Support!

By using imagination and visualization exercises, your body and mind will vibrate more with peace and contentment.

Visualization

02

Ready for Support!

Comparison is the thief of joy. Let's find joy in exactly who you are today, as you want to be - without outside expectations.


Self Esteem

03

Ready for Support!

Get in 

Connect with me for a free initial consultation session. I will answer any questions you have and you can be sure we are a great fit.

 you’re seeking.

Join me each week via telehealth to face current challenges, reflect on past experiences, and learn ways to connect with your body. Together, we will develop the tools you need to release fear and grow self love.

Set the
 foundation for a

You will feel comfortable executing life decisions with more confidence and balance. You’ll be ready to live your life as the truest and most authentic version of yourself!

let's walk through 
 my process...

Step 1:

Step 2:

Step 3:

with me. 

touch

guidance

Get the 

 life.

 balanced.      peaceful 

&

Book a Free Consultation

So, how does
 it all work?

Book Now

I am Ready!

Let's Do This!

How Does It All Work?

Let's Walk Through The Process...

leah ehinger.

Virtual therapy for anxiety

California.

and low self esteem in