Your life doesn't have
to stay this way.
You feel like you lack motivation, confidence or self esteem
You feel stretched too thin, burnt out, overwhelmed or stressed
You feel anxious due to life expectations or fear of failure
I provide 1:1 clinical therapy sessions using traditional talk therapy, visualization and imagination exercises, and movement and breath practices.
My clients walk away from therapy with me feeling more confident, balanced, and motivated to take charge of their current life and future, and more able to be empowered in their day to day decision making.
I provide 1:1 clinical therapy sessions using reflections from your past, observations from your daily lived experience, and the somatic wisdom of your body.
My clients walk away from therapy with me feeling free from the shame, guilt and fear from their past, confident in their ability to take charge of their current life and future, and more connected to the infinite wisdom of their bodies.
My 1:1 Clinical Somatic Therapy Sessions Include:
Traditional Talk Therapy
Visualization and imagination exercises
Movement and breath practices
My clients walk away from therapy with me feeling more confident, balanced, and motivated to take charge of their current life and future, and more able to be empowered in their decision making.
Here's How I Can Help
These are my specialities!
My Specialities
Connect with me for a free initial consultation session. I will answer any questions you have and you can be sure we are a great fit.
Join me each week via telehealth to face current challenges, reflect on past experiences, and learn ways to connect with your body. Together, we will develop the tools you need to release fear and grow self love.
You will feel calm and comfortable executing life decisions with more confidence and balance. You’ll be ready to live your life as the truest and most authentic version of yourself!
Book Now
I am Ready!
Let's Do This!