The tool to
with yourself, your body, and your life.
reconnect
Virtual Therapy in California for people experiencing anxiety and low self esteem
Book a Free Consultation
Does This Sound Familiar?
Your life doesn't have to stay this way
Your life doesn't have
to stay this way.
You feel like you are further behind in your life than your peers or friends
You feel stretched too thin and have difficulty saying no
You feel anxiety in your body due to fear of failing
Nice to meet you!
I provide 1:1 clinical therapy sessions using traditional talk therapy, visualization and imagination exercises, and movement and breath practices.
My clients walk away from therapy with me feeling more confident, balanced, and motivated to take charge of their current life and future, and more able to be empowered in their day to day decision making.
I'm
Leah Ehinger
...more about me
Nice to meet you,
I provide 1:1 clinical therapy sessions using reflections from your past, observations from your daily lived experience, and the somatic wisdom of your body.
My clients walk away from therapy with me feeling free from the shame, guilt and fear from their past, confident in their ability to take charge of their current life and future, and more connected to the infinite wisdom of their bodies.
I'm
Leah Ehinger
...more about me
My 1:1 Clinical Therapy Sessions Include:
Traditional Talk Therapy
Visualization and imagination exercises
Movement and breath practices
Nice to meet you,
My clients walk away from therapy with me feeling more confident, balanced, and motivated to take charge of their current life and future, and more able to be empowered in their decision making.
Book a Free
Consultation
Here's How I Can Help
Learn how to connect to your body, recognize how feelings show up, acknowledge them, and release them!
Somatic Work
01
By using imagination and visualization exercises, your body and mind will vibrate more with peace and contentment.
Visualization
02
Comparison is the thief of joy. Let's find joy in exactly who you are today, as you want to be - without outside expectations.
Self Esteem
03
These are my specialities!
Your life doesn't have to feel out of control.
I can help you to connect to your body to acknowledge and release feelings and live a more confident life.
My Specialities
You don’t have to keep comparing yourself to others. You don't have to keep distracting yourself from your feelings.
I can help you to connect to your inner world. Together, we can address feelings and transcend fears.
Ready for Support!
Learn how to connect to your body, recognize how feelings show up, acknowledge them, and release them!
Somatic Work
01
Ready for Support!
By using imagination and visualization exercises, your body and mind will vibrate more with peace and contentment.
Visualization
02
Ready for Support!
Comparison is the thief of joy. Let's find joy in exactly who you are today, as you want to be - without outside expectations.
Self Esteem
03
Ready for Support!
Get in
Connect with me for a free initial consultation session. I will answer any questions you have and you can be sure we are a great fit.
you’re seeking.
Join me each week via telehealth to face current challenges, reflect on past experiences, and learn ways to connect with your body. Together, we will develop the tools you need to release fear and grow self love.
Set the
foundation for a
You will feel comfortable executing life decisions with more confidence and balance. You’ll be ready to live your life as the truest and most authentic version of yourself!
let's walk through
my process...
Step 1:
Step 2:
Step 3:
with me.
touch
guidance
Get the
life.
balanced. peaceful
&
Book a Free Consultation
So, how does
it all work?
Book Now
I am Ready!
Let's Do This!